UPTOWN THERAPY MPLS
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Mental Health Counseling
FOR ADULTS AND ADOLESCENTS

 TRACY KOTVAL, MA, LPCC 

About me:

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I am a Licensed Professional Clinical Counselor (LPCC).  I have a  Master of Arts ( M.A.) degree is in Counseling and Psychological Services from Saint Mary's University of Minnesota in Minneapolis and her Bachelor of Arts (B.A.) is from the University of Minnesota, Twin Cities.

I
 provide therapeutic services to children, adolescents, families, couples and individuals with a variety of backgrounds.  I have provided in-home counseling to individuals and worked with children and families in day treatment doing individual, couple and group therapy.    I also provide group and individual therapy to individuals with Post Traumatic Stress Disorder (PTSD) and multi-cultural counseling.  I also speak Spanish and am familiar with a wide variety of cultures and issues.  

My professional experience includes providing treatment for Anxiety, Anger, Depression, Marital Issues, Stress Management, Panic Attacks, Obsessive Compulsive Disorder, Acculturation Issues, Trauma, Post-Traumatic Stress, Multi-Cultural Issues, Assertiveness, Procrastination, Impulse Control, Emotion Regulation, Sexual Abuse, Family Conflict, Adolescent Issues, School Problems, Parenting Issues and Women's Issues.  

My approach is practical, collaborative and results-oriented.  She primarily uses Narrative Therapy when working with individuals, couples, and families.  Narrative Therapy focuses on the problem and investigates possible solutions.  She also incorporates elements of Internal Family Systems and/or Cognitive Behavioral Therapy (CBT) when appropriate.  Play Therapy is often used when working with children.  

Email Tracy

AFFILIATIONS:

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www.psychologytoday.com/tracykoval

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MENTAL HEALTH THERAPY 
For adults and adolescents from 14 years old

Location and Hours:

1406 West Lake St, Suite 204
Minneapolis, Minnesota 55408


Hours: 9-5 Monday-Friday
Limited Weekends/Evenings

Uptown Therapy MPLS

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What my clients have to say:

Uptown Therapy helped me with a very difficult time in my life. He allowed me to be myself, feel comfortable and heal from the pain of my past. I highly recommend it if you are looking for someone that truly cares for your well being."
Maria B Rosario

Uptown Therapy is wonderful. I have benefited greatly these past 8 months and am sure to continue.
Anonymous
  • Home
  • video
  • Online Services
    • Online Therapy
    • Anxiety
    • Bipolar Disorder/Symptoms
    • Depression
    • General Therapy
    • Anger
    • About Services
  • Therapy Blog
  • Contact
    • About Mathew