Therapy is an attempt to reduce and compensate for the varying degrees of stress placed upon the individual. Major life events have negative impacts upon one's sense of self and when there is a lack of adequate support negative habits and patterns are engaged to compensate for those losses.

I would like to support and assist you in discovering greater mental health and your own personal direction toward fulfillment in life.

For yourself or someone you care about: 
                  Take the first step...

Hours and Location:

Hours: 9-5 Monday-Friday
Limited Evenings

Minneapolis:

1406 West Lake St, Suite 204
Minneapolis, Minnesota 55408