MENTAL |
HEALTH |
COUNSELING
Adults & Adolescents from 12 years
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Our perspective is both practical and multi-dimensional. We have a strong history working in the areas of general therapy, depression, anxiety, anger management and symptoms associated with Bipolar.
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We have training and experience with multiple therapy types: Cognitive Behavior Therapy (CBT), Narrative Therapy, Acceptance and Commitment Therapy and traditional Psychodynamic therapies.
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We intend for you to find your pattern-- and to be fully sure that the tree, not to mention your authentic self, makes a sound: You need someone else to hear it, to identify the pattern of the problem, and then for you to begin implementing your personal solution.
Learn more about our style and perspective, click on Therapy Blog
A New Way to Clear Your Mind:
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Register ®eality is a series of fast paced, yet meditative videos for moving through psychological barriers. The videos are based on the principle that Mind and Body are one.
When they function together, harmony, when they don't, disruption. The unique feature the videos possess is the recognition that all harmony is not "good" and likewise all disruption is not "bad." Should you be in harmony with your problems and go on repeating them? Or should you disrupt them by truly understanding them and actually move past them to a more harmonious and fulfilling life? |
Your problems repeat because you have not found the underlying meaning in the problem -- but just like a math problem once you discover, or know the answer you can move on.
Move past your problems with therapy.
Uptown Therapy MPLS Register ®eality, a tool, for improving those results. www.RegisterReality.com |
Hours and Location:
Hours: 9-5 Monday-Friday
Limited Evenings
Limited Evenings
Payment options:
Cash/Check, Credit Card, Paypal, Google Wallet
Insurance Plans:
Ucare
Medica
Labor Care
Mn Preferred
Select Care
United Behavioral Health
Cigna
Preferred One
BHP (Fairview and UCare Employees)
Hennepin Health, Cornerstone Solutions
Select policies of Blue Cross Blue Shield MN and other insurances
MN Healthcare Insurance plans:
MNCare, Medical Assistance (MA), Medicaid
Sliding fee scale for under-insured, un-insured and those with other insurance plans (also please see "Services" tab above).
Insurance Plans:
Ucare
Medica
Labor Care
Mn Preferred
Select Care
United Behavioral Health
Cigna
Preferred One
BHP (Fairview and UCare Employees)
Hennepin Health, Cornerstone Solutions
Select policies of Blue Cross Blue Shield MN and other insurances
MN Healthcare Insurance plans:
MNCare, Medical Assistance (MA), Medicaid
Sliding fee scale for under-insured, un-insured and those with other insurance plans (also please see "Services" tab above).
Minneapolis office:1406 West Lake St, Suite 204
Minneapolis, Minnesota 55408 1 Mile South of Downtown Minneapolis |
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