MENTAL HEALTH COUNSELING

Adults & Adolescents from 12 years

 First principle: 
Know the sound made by a falling tree with no one there to hear it
is the same as trying to fix our problems with no there to help.  

First objective: 
Identify the cognitive and behavioral patterns that keep you repeating
the problem ​no matter how many solutions you have attempted. 

    First action:
Learn more about our style and perspective, click on Therapy Blog
We have training and experience with multiple therapy types: Cognitive Behavior Therapy (CBT), Narrative Therapy, Acceptance and Commitment Therapy and traditional Psychodynamic therapies.
Our perspective is both practical and multi-dimensional. We have a strong history working in the areas of general therapy, depression, anxiety, anger management and symptoms associated with Bipolar. 

A New Way to Clear Your Mind

Move past your problems with therapy.
​Uptown Therapy MPLS
Register ®eality, a tool · · improve those results.
www.RegisterReality.com

Hours and Location:

Hours: 9-5 Monday-Friday
Limited Evenings

Minneapolis office:

1406 West Lake St, Suite 204
Minneapolis, Minnesota 55408
1 Mile South of Downtown Minneapolis

Payment options:

Cash/Check, Credit Card, Paypal, Google Wallet 

Insurance Plans: 
Ucare
Medica
Labor Care
Mn Preferred
Select Care
United Behavioral Health
Cigna
Preferred One
BHP (Fairview and UCare Employees)
Hennepin Health, Cornerstone Solutions
Select policies of Blue Cross Blue Shield MN and other insurances

MN Healthcare Insurance plans:
​MNCare, Medical Assistance (MA), Medicaid

Sliding fee scale for under-insured, un-insured and those with other insurance plans (also please see "Services" tab above).