Namaste! My name is Hafia and I have passionately worked in the mental health/social services field for over 15 years. I hold professional licenses in drug and alcohol counseling (LADC) and professional clinical counseling (LPCC).
I believe in taking a supportive, person-centered approach when working with clients, and I keep trauma-conscious practices at the forefront of my clinical and community work. Some of my specialties include working with individuals living with depression, anxiety, PTSD or other trauma responses, interpersonal/relationship challenges, and drug and alcohol addiction. I also provide couples counseling for those looking to repair or explore effective communication and interactions with their partners. Some of my other interests include practicing yoga, meditation, writing, and exploring in nature and absolutely these values "show up" in my therapeutic approaches with clients. Therapy is a powerful tool that I believe starts with improving self-awareness. Do you really know yourself and accept yourself? Let's work on that!
For yourself or someone you care about:
Take the first step...
Hours and Location:
Hours: 9-5 Monday-Friday
1406 West Lake St, Suite 204
Minneapolis, Minnesota 55408
See below map for the COMPLEMENTARY CLIMATE CONTROLLED UNDERGROUND PARKING. Just one 1/2 block East of of my office with entrances on Lagoon and Lake.
Uptown Therapy is wonderful. I have benefited greatly these past 8 months and am sure to continue.