MENTAL HEALTH COUNSELING
Adults & Adolescents from 12 years
Ultimately, the basic objective in therapy is for you to hear the sound made by the proverbial falling tree--Doesn't someone need to be there? Well it most certainly does makes a sound, just like problems in our lives, but these problems are usually much harder to solve if someone else isn't there to be able to help hear and change them.
We have training and experience with multiple therapy types: Cognitive Behavior Therapy (CBT), Narrative Therapy, Acceptance and Commitment Therapy and traditional Psychodynamic therapies.
We intend for you to find your pattern-- and to be fully sure that the tree, not to mention your authentic self, makes a sound: You need someone else to hear it, to identify the pattern of the problem, and then for you to begin implementing your personal solution.
Learn more about our style and perspective, click on Therapy Blog
Register ®eality is a series of short (1 to 2 minute) meditative videos for moving past psychological barriers. The videos are based on a specialized psychological technique that assists you in recognizing the solutions to these barriers by understanding how they "symbolically" act as problems from your past.
Your problems repeat because you have not found the meaning in the thing that happened previously in your life -- and just like a math problem once you know the answer (or understand the meaning) you can move on.
Hours and Location:
Hours: 9-5 Monday-Friday
Cash/Check, Credit Card, Paypal, Google Wallet
United Behavioral Health
BHP (Fairview and UCare Employees)
Hennepin Health, Cornerstone Solutions
Select policies of Blue Cross Blue Shield MN and other insurances
MN Healthcare Insurance plans:
MNCare, Medical Assistance (MA), Medicaid
Sliding fee scale for under-insured, un-insured and those with other insurance plans (also please see "Services" tab above).
1406 West Lake St, Suite 204
Minneapolis, Minnesota 55408
1 Mile South of Downtown Minneapolis
See below map for the COMPLEMENTARY CLIMATE CONTROLLED UNDERGROUND PARKING. Just one 1/2 block East of of my office with entrances on Lagoon and Lake.