MENTAL HEALTH COUNSELING
Adults & Adolescents from 12 years
Ultimately, the basic objective in therapy is for you to hear the sound made by the proverbial falling tree--Doesn't someone need to be there? Well it most certainly does makes a sound, just like problems in our lives, but these problems are usually much harder to solve if someone else isn't there to be able to help hear and change them.
We have training and experience with multiple therapy types: Cognitive Behavior Therapy (CBT), Narrative Therapy, Acceptance and Commitment Therapy and traditional Psychodynamic therapies.
We intend for you to find your pattern-- and to be fully sure that the tree, not to mention your authentic self, makes a sound: You need someone else to hear it, to identify the pattern of the problem, and then for you to begin implementing your personal solution.
Learn more about our style and perspective, click on Therapy Blog
Register ®eality is a series of fast paced, yet meditative videos for moving past psychological barriers. The videos are based on the principle that Mind and Body are one. When they function together, harmony, when they don't, disruption. The unique feature the videos possess is the recognition that all harmony is not "good" and likewise all disruption is not "bad." Should you be in harmony with your problems and go on repeating them? Or should you disrupt them by truly understanding them and actually move past them to a more harmonious and fulfilling life?
Your problems repeat because you have not found the underlying meaning in the problem -- but just like a math problem once you discover, or know the answer you can move on.
Move past your problems with therapy.
Register ®eality, a tool, for improving the results.
Hours and Location:
Hours: 9-5 Monday-Friday
Cash/Check, Credit Card, Paypal, Google Wallet
United Behavioral Health
BHP (Fairview and UCare Employees)
Hennepin Health, Cornerstone Solutions
Select policies of Blue Cross Blue Shield MN and other insurances
MN Healthcare Insurance plans:
MNCare, Medical Assistance (MA), Medicaid
Sliding fee scale for under-insured, un-insured and those with other insurance plans (also please see "Services" tab above).
1406 West Lake St, Suite 204
Minneapolis, Minnesota 55408
1 Mile South of Downtown Minneapolis